Residency Day 12 – Digital Detox

Coming out to Bergby Konstcenter in Sweden for a two week artist residency, has been an amazing experience and opportunity for me. I have absolutely loved the arts centre, the enthusiasm of Helen and John who run it and it’s beautiful locality.

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Painting together.

But, it has also provided a creative and interesting experience for my three daughters, aged 13, 11 and 8 – through a ‘digital detox’. This has encouraged intensive bursts of drawing, painting, sewing, reading and 3D art using the natural environment.

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Tablet free zone !

The girls embraced the idea of a Digital Detox, occasionally there was a bit of a wobble,  but overall they enjoyed it. My middle daughter has also read six books in the two weeks – reading some twice!

The girls have been taking their sketchbooks with them on their days out, too.

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My youngest daughter sketching with her Dad.

The ‘Young Artist’s’ exhibition wall includes the work by the young children who live here, who also really enjoyed drawing and painting.

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Young artist’s exhibition.

Sharing, learning new artistic skills and learning new words in English and Swedish has been a great bonus – especially when learnt with friends!

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I can’t say that when my girls are back in the UK they won’t be straight onto their electronic devices, but the two weeks without them has taught the girls that they can not only enjoy themselves without these devices, but  they  have learnt again to entertain themselves, regained their love of reading, and that boredom is a great way to ignite a creative imagination. They have also all said how lovely it is to play freely outside, to be able to run around with no socks on, feel grass rather than concrete and just play.

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